
Sarah Le Gros Leona
Teaching - Coaching - Assessment - ConsultationBefriend your brain and find a new way forward.
Personalised teaching, assessment and coaching that enables you/your child to embrace strengths and navigate risk factors.
A personalised journey to understanding and support for Dyslexia

ADHD coaching focuses on the "here and now"—building tailored strategies to manage time, overcome procrastination, and conquer overwhelm so you can thrive with your unique brain.
Through coaching, you will focus on:
- Executive Functioning: Strengthening your planning, prioritizing, and decision-making skills.
- Customized Systems: Creating routines that work with your focus patterns, not against them.
- Accountability & Momentum: Breaking down big goals into manageable steps with regular check-ins.
- Self-Compassion: Shifting away from shame and learning to leverage your natural strengths.
- Pricing: ADHD coaching sessions are £42 for 1:1 sessions or £160 to join a 6-week online group coaching course.

As a parent navigating the world of Special Educational Needs and Disabilities (SEND), it can be confusing about what to do and where to go. Sometimes we have asked some questions and have not received the reply that we need. A consultation can help you unpick your childs dyslexic and/or ADHD needs and help you figure out where to go next, what to ask and make a plan for the way forward.
Here is what a consultation session can offer you:
- Personalised Problem-Solving: Exploration of your questions regarding your child’s learning, behavior, or developmental needs.
- Educational System Guidance: Explanations of SEND paths, including paperwork, school support structures, and statutory processes.
- Practical Home Strategies: Exploring techniques which you can implement immediately to support your child’s daily routines.
- Professional Advocacy Support: Empowerment and clarity to help you collaborate confidently with schools and local authorities.
- Pricing: Consultations are £60 per hour; this includes the preparatory work required before meeting with you.
Whether you are at the very start of noticing differences, awaiting an assessment, or adjusting to a new diagnosis, this session is designed to give you clarity, confidence, and peace of mind.
About
Sarah Le Gros Leona
Sarah Le-Gros-Leona, BA (Hons), PGDip, PGDip (Dyslexia, SpLD), PPM
- Dyslexia Specialist Teacher and Assessor
- ADHD and Dyslexia coach
- Trauma and Mental Health in Schools and Communities Advisor
PATOSS-registered Specialist Teacher and Assessor specialising in dyslexia and other specific learning difficulties, with additional expertise in trauma-informed practice, mental health and ADHD coaching. Brings 27 years’ experience across community development, youth services, education and specialist learner support, including four years developing learning support provision across Adult Education in Cumbria.
Experienced in supporting neurodivergent learners, vulnerable adults and young people facing barriers to education and participation. Combines professional expertise with lived experience of neurodiversity and adoptive parenting to deliver empathetic, individualised support that recognises both the challenges people face and their potential to thrive.
My background and journey
Before becoming self-employed, I worked in Adult Education, developing learning support across the county. Previously, I managed a youth work charity in Cumbria for ten years, opening youth centres and advocating for young people, and worked in homeless services. In 2012, I was honoured to be chosen to carry the Olympic Flame. I also taught Psychology at the University of Cumbria.
I am dyslexic and have ADHD, both diagnosed in adulthood. These diagnoses have helped me understand myself, recognise the extra effort everyday life can require, and appreciate the strengths that come with being neurodivergent. My own experiences have taught me that our differences are valuable, not something to overcome or be ashamed of. I want to help others recognise their strengths, navigate the challenges of a world that doesn’t always accommodate them, and realise their potential.
As an adoptive parent of a neurodivergent child, I also understand how difficult and exhausting it can be to get a child’s needs recognised and met. Combined with my experience in youth work, education, learning support, dyslexia assessment, trauma and mental health, this gives me both professional expertise and personal insight into the challenges families face. I am passionate about helping parents and schools work together to ensure every child feels understood, supported and able to thrive.


Get in touch by email
Fill in the form below and your message will come straight to me, or email me directly at sarah@myneurons.co.uk.









